Privacy Policy

When you visit Health Fitness Fresh, we may collect certain information automatically, including your IP address, browser type, operating system, referring URLs, pages viewed, and the dates and times of your visits. This information helps us understand how our website is used and how we can improve your experience.

If you choose to subscribe to our newsletter, submit a contact form, or leave a comment, we may collect personal information such as your name, email address, and any other information you voluntarily provide.

We do not knowingly collect personal information from children under the age of 13. If we become aware that we have collected information from a child under 13, we will take steps to delete it promptly.

We use the information we collect to operate, maintain, and improve Health Fitness Fresh; to send you newsletters and updates if you have opted in; to respond to your inquiries and messages; to analyze usage trends and user preferences; and to protect against misuse, unauthorized access, or illegal activity.

We will never sell, rent, or share your personal information with third parties for their marketing purposes without your explicit consent.

Health Fitness Fresh uses cookies and similar tracking technologies to enhance your browsing experience. Cookies are small data files placed on your device that help us remember your preferences, understand how you use our site, and deliver relevant content.

We may use the following types of cookies: essential cookies required for site functionality; analytics cookies (such as Google Analytics) to understand site usage; and preference cookies to remember your settings such as dark mode preferences.

You can control cookies through your browser settings. Please note that disabling cookies may affect certain features of the website.

We may use third-party services that collect, monitor, and analyze website traffic. These services may include Google Analytics, Google AdSense, or other advertising and analytics platforms. These third parties have their own privacy policies governing the use of your information.

Our website may contain links to external sites that are not operated by us. We have no control over the content or privacy practices of those sites and assume no responsibility for them. We encourage you to review the privacy policy of every site you visit.

We take reasonable technical and organizational measures to protect your personal information from unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.

We retain your personal information only for as long as necessary to fulfill the purposes for which it was collected, or as required by applicable law.

Depending on your location, you may have certain rights regarding your personal data, including the right to access, correct, or delete the personal information we hold about you; the right to opt out of marketing communications at any time; the right to request a copy of the data we have collected; and the right to lodge a complaint with a supervisory authority.

To exercise any of these rights, please contact us using the information provided at the bottom of this page. We will respond to your request within a reasonable timeframe and in accordance with applicable laws.

Health Fitness Fresh may display advertisements from third-party ad networks. These networks may use cookies and similar technologies to serve ads based on your interests and browsing history. This is commonly referred to as interest-based or behavioral advertising.

You may opt out of personalized advertising by visiting the Digital Advertising Alliance (DAA) opt-out page at www.aboutads.info/choices or the Network Advertising Initiative (NAI) opt-out page at www.networkadvertising.org/choices.

We reserve the right to update or modify this Privacy Policy at any time. When we make changes, we will revise the "Last Updated" date at the top of this page. We encourage you to review this Privacy Policy periodically to stay informed about how we protect your information.

Your continued use of Health Fitness Fresh after any changes to this Privacy Policy constitutes your acceptance of the updated terms.

If you have any questions or concerns about this Privacy Policy or our data practices, you may contact us at: contact@healthfitnessfresh.com

You may also reach us through our Contact page for any privacy-related inquiries.